Dimensions of Evolving: The Healing Journey

A transformative guide for women seeking to eliminate stress, enhance wellness, and live with purpose. Michelle Hall-Boggan offers practical tools and insights to navigate stress, using therapeutic techniques, mindfulness, and real-life examples to foster growth in eight key dimensions of wellness. This empowering book equips readers to heal at their core, embrace balance, and cultivate a fulfilling, purpose-driven life. Perfect for women balancing career, family, and self-care, it’s your roadmap to thriving, not just surviving.