Services
Learn how Michelle can help support you
Leadership Workshops & Retreats
Michelle Hall-Boggan, MSW, LCSW designs customized mental health and wellness initiatives tailored to your organization's unique needs, enhancing individual well-being and team performance. Michelle was ranked as the top trainer at the NJACP 2024 conference as she delivers impactful workshops and leadership retreats on topics like trauma-informed leadership, conflict resolution, stress management, and emotional intelligence. Her dynamic, structured, and relatable approach empowers leaders and teams to build healthier, more resilient, and effective work environments. With practical tools and strategies for growth and harmony that they can and do use, Michelle inspires meaningful change in organizational culture.
Therapy
I specialize in helping clients navigate stress, anxiety, depression, trauma, and the challenges of balancing life’s demands while maintaining emotional wellness. Using a personalized approach, I incorporate EMDR, racial trauma therapy, CBT, DBT, and mindfulness to address your unique needs and strengthen the connection between your mind, body, and soul. Together, we’ll work on letting go of hurt, processing difficult emotions, validating your feelings, and building tools for lasting resilience and balance. My goal is to empower you to heal from trauma, overcome obstacles, and create a fulfilling, purpose-driven life. If you’re feeling overwhelmed or stuck, I’m here to provide the support and guidance you need to move forward.
Speaking
Michelle Hall-Boggan, MSW, LCSW, founder of Keep Evolving Wellness Center, offers a transformative approach to mental health and personal growth, drawing on her expertise in EMDR, CBT, DBT, and racial trauma therapy. As a sought-after speaker and author of the empowering Dimensions of Evolving: The Healing Journey, Michelle provides practical tools for managing stress, enhancing well-being, and living intentionally. Her presentations are designed for women balancing demanding careers, family responsibilities, and the pursuit of a fulfilling life, offering relatable insights and actionable strategies. From keynote addresses to interactive workshops, Michelle’s engaging style connects deeply with her audience, leaving them inspired and equipped for lasting change. Contact us to create a customized experience that will empower your audience to prioritize wellness, reclaim balance, and thrive.
Events
Keep Evolving Wellness creates transformative events focused on emotional wellness, mental health, personal growth, and organizational well-being. Our events are designed to inspire, educate, and empower individuals and teams toward holistic wellness. Each experience aims to provide valuable insights, foster meaningful connections, and spark positive change. To explore upcoming events, collaborate, or host a custom event, connect with us today. Let us support you on your journey to well-being and growth.
Coaching
The Coaching modules at Keep Evolving Wellness Center are designed for high-achieving women like you—moms juggling demanding careers, family responsibilities, and personal ambitions, often without the support you truly deserve. Understanding the unique stress, pressures, and betrayals that can leave you feeling stuck, despite your success. Through personalized one-on-one sessions, empowering group workshops, and luxurious leadership retreats, we focus on practical strategies like managing stress, rebuilding confidence, and mastering emotional intelligence. A tailored approach helps you find balance, reclaim your power, and align your life with your values and goals. With this support, you’ll create a life of clarity, purpose, and fulfillment—one that matches the elevated lifestyle you’ve worked so hard to achieve.
If you are a group, business, or organization requesting coaching, please contact me today.
Session Packages
Package 1
(1) 60-minute session with 1 week of access to the community - $175
Package 2
(2) 60-minute sessions with 2 weeks of access to the community - $275
Package 3
(3) 60-minute sessions with 3 weeks of access to the community - $375
Package 4
(4) 60-minute sessions with 4 weeks of access to the community - $475
Meditation
At Keep Evolving Wellness Center, meditation is a transformative and nurturing practice designed to help you release stress and reconnect with yourself. Through Michelle’s soothing guidance, you’ll experience relaxation techniques like breathwork, body scanning, and Yoga Nidra—a deeply restorative form of guided meditation that enhances inner peace and self-discovery. Meditation here is not a replacement for faith but a supportive practice that can deepen your connection to your spirituality and overall well-being. Sessions are tailored to your unique needs, whether you’re seeking stress relief, enhanced creativity, or personal transformation. With a warm and inclusive community, Keep Evolving Wellness Center offers a safe space for relaxation, reflection, and planting positive intentions to carry into your daily life.
If you are a group, business, or organization requesting meditation, please contact me today.
Session Packages
Package 1
(1) 60-minute session with 1 week of access to the community - $125
Package 2
(2) 60-minute sessions with 2 weeks of access to the community - $225
Package 3
(3) 60-minute sessions with 3 weeks of access to the community - $325
Package 4
(4) 60-minute sessions with 4 weeks of access to the community - $425
